Living out the lifestyle changes that are recommended for postural orthostatic tachycardia syndrome (POTS) can be easier said than done. Having POTS is hard. It’s inconvenient. It is not fun. And yet in the midst of daily limitations and hourly coping, finding small yet meaningful...
People with postural orthostatic tachycardia syndrome (POTS) are notorious for drinking pickle juice, double-salting their fries, and even eating salt right out of the shaker. In the early days of having POTS, I certainly had a thing for salami, green olives, and eating plain lunch...
What is the QSART? The QSART (Also known as the QSWEAT) is short for the “Quantitative Sudomotor Axon Reflex Test”. The goal of this test is to get a better understanding of a person’s nerve/sweat function, which can be tested by stimulating their body with electricity...
Waiting sucks. Especially when it comes to waiting for medical answers that could very dramatically impact your life, your perspective, and everything about the future. While waiting for a full evaluation at Mayo Clinic for the constellation of symptoms I was experiencing, I often found...
It finally happened y'all! I have officially received a comprehensive evaluation on my symptoms of autonomic dysfunction and the miscellaneous health issues that have been so debilitating. I was especially jazzed about this opportunity, because Mayo Clinic is known for their work with people who have...
When my postural orthostatic tachycardia syndrome (POTS) first started escalating, the most concerning symptoms included things like chest pain, palpitations (like my heart was flopping), and tachycardia (racing heart). Not knowing what was happening, my doctor ordered an echocardiogram, which is an ultrasound of the...
It blew my mind that our understanding of postural orthostatic tachycardia syndrome (POTS) as a recognized condition is only about 30 years old. While there have been a few labels used to describe similar symptoms/conditions observed, such as “soldier’s heart,” “irritable heart syndrome,” or “orthostatic...
If only I had a limp. I’m kidding of course, but in the day-to-day of living postural orthostatic tachycardia syndrome (POTS), a part of me wishes there was some sort of external manifestation of the craziness happening inside my body. When I first started familiarizing myself...
Memes are one of my favorite ways to express the humor, frustration, and experience of POTS. Check out my previous batch here. Enjoy!...
When it comes to suffering or living with hardship things can get kind of complicated. When tragedy strikes unexpectedly. When there is no crime yet a punishment is inflicted. When the young feel old. When the hurt isn’t healing. What about prayer? What about Faith?...