25 Nov My Lament Playlist – 2022
Being sad is not a sin.
Lament is far from popular, but for me it’s a frequent choice. Like David in the Bible who bares his soul to God in humility, I desire to be real with God – regardless of how it looks on the outside. Sometimes life is falling apart. Sometimes it’s blowing up. Ok. God sees you. He is not afraid of the mess. He is present. He is holy. He is good.
Allowing my heart to trail along with the words and stanzas while reminiscing on the past is a way that I embrace the hard memories. It’s an invite to remember the hard things, but to be brought through them without getting stuck in an endless cycle of rewinds and ‘should-haves’. It means I’m invited to participate in the reconciliation of the past and the present, and to be reminded of the grace that God has towards His sons and daughters. Not only in the broken places of our lives but rather pointing to the greater work – the grace that God extends to those who surrender to him and make him their Lord that was established by the unfathomably difficult death of his son. It validates thoughts and feelings that are heavy, and creates a space for those burdens to be released to our God.
These songs each have a special place in my heart. Some are slow, some seem peppy. But each one has sat with me in the darkness and pointed me to hope. I pray they do the same for you.
My Lament Playlist – 2022
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Giving and Receiving Strength When Weary
There is a verse that says "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9 Recently I was struggling, and in my futile efforts to control my life, I found myself weary. While I was tempted to look around jealously at those who seemed to have it easier, I paused, and asked God to come be my strength....
23 August, 2026 No comment -
Homegrown vs Microwave – Embracing Food, Cutting Shame, and Striving for Health
Did you know that eating food is good for you? I know, it’s shocking! But when it comes to WHAT we eat, HOW we eat, how MUCH we eat, and how OFTEN we eat, there’s eight billion different opinions on what healthy eating actually is. As someone with a bachelors in food and nutrition, I get that among other variables, e...
09 August, 2026 No comment -
Life and Worship in the Midst of Apathy
I am driven by striving. In one conversation with a Christian mentor, the words blurted out before I could properly weigh them: “Striving is what makes life worth living.” I wasn’t completely wrong, but I definitely wasn’t right either. A more appropriate statement might have been “Striving towards a goal is life-giving to me,” and yet with tears in my eyes as I grieved the loss of my ability...
06 August, 2023 No comment




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