15 Dec Upbeat Tunes Playlist – 2022
It’s sunny somewhere on this big ‘ol planet!
Though lament is still my favorite, some days get to be bathed in peppy steps, puffy clouds, and good snacks.
These songs have steadied the good moods and helped my heart have joy. I hope they brighten your day!
My Upbeat Playlist of 2022
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Celebrate the Wins and Keep Going – The Faith Journey
This week marked a big milestone for me in my journey of spiritual and emotional recovery. With the blessing of a community at Celebrate Recovery, I proudly received my 18 month “chip” celebrating the recovery from my personal “hurts, habits, and hangups.” It had me thinking about the faith journey, and how it has many stages. ...
11 September, 2026 No comment -
Ultra-Practical Ways To Make Eating Easier
This article includes ways to moderate energy expenditure while preparing food, low energy meals I love, and little “life hacks” I use as a single-person household with chronic illness. I've talked a bit about getting rid of shame and keeping a solution-based mindset when eating is tough (which you can read about here), but here are my *actual* tips that I think are worth consideration if this is a struggle area for you. Please feel welcome to share your own ideas...
28 August, 2026 2 Comments -
Giving and Receiving Strength When Weary
There is a verse that says "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9 Recently I was struggling, and in my futile efforts to control my life, I found myself weary. While I was tempted to look around jealously at those who seemed to have it easier, I paused, and asked God to come be my strength....
23 August, 2026 No comment
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