A screenshot of a spotify playlist, called "Stay Your Heart".

My Lament Playlist – 2022

Being sad is not a sin.

Lament is far from popular, but for me it’s a frequent choice. Like David in the Bible who bares his soul to God in humility, I desire to be real with God – regardless of how it looks on the outside. Sometimes life is falling apart. Sometimes it’s blowing up. Ok. God sees you. He is not afraid of the mess. He is present. He is holy. He is good.

Allowing my heart to trail along with the words and stanzas while reminiscing on the past is a way that I embrace the hard memories. It’s an invite to remember the hard things, but to be brought through them without getting stuck in an endless cycle of rewinds and ‘should-haves’. It means I’m invited to participate in the reconciliation of the past and the present, and to be reminded of the grace that God has towards His sons and daughters. Not only in the broken places of our lives but rather pointing to the greater work – the grace that God extends to those who surrender to him and make him their Lord that was established by the unfathomably difficult death of his son. It validates thoughts and feelings that are heavy, and creates a space for those burdens to be released to our God.

These songs each have a special place in my heart. Some are slow, some seem peppy. But each one has sat with me in the darkness and pointed me to hope. I pray they do the same for you.

 

My Lament Playlist – 2022

  • This week marked a big milestone for me in my journey of spiritual and emotional recovery. With the blessing of a community at Celebrate Recovery, I proudly received my 18 month “chip” celebrating the recovery from my personal “hurts, habits, and hangups.” It had me thinking about the faith journey, and how it has many stages. ...

  • This article includes ways to moderate energy expenditure while preparing food, low energy meals I love, and little “life hacks” I use as a single-person household with chronic illness. I've talked a bit about getting rid of shame and keeping a solution-based mindset when eating is tough (which you can read about here), but here are my *actual* tips that I think are worth consideration if this is a struggle area for you. Please feel welcome to share your own ideas...

  • There is a verse that says "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." Galatians 6:9 Recently I was struggling, and in my futile efforts to control my life, I found myself weary. While I was tempted to look around jealously at those who seemed to have it easier, I paused, and asked God to come be my strength....

Kaley
kaleywied@gmail.com

Knowing how tough chronic illness can be, Kaley Wied shares real stories, practical help, and Christ-centered encouragement to those navigating of faith and recovery. She has faced the uncertainty before diagnosis, the grief of limitations and failed treatments, and the highs and lows of attaining and maintaining recovery. She hopes to be a compassionate voice to those on similar journeys, and to come alongside others with uplifting, clear, and hopeful articles. Her expertise is solely in her own experience, so for medical advice and treatment, always contact a qualified pro.

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