There is a distinct sense of comfort that comes from explaining a person’s experience. We, as people, tell stories, create documentaries, write poems, and sing songs about our unique experiences as human beings to invite people to be one inch closer to understanding us. We are...
Memes are one of my favorite ways to express the humor, frustration, and experience of POTS. Check out my previous batch here. Enjoy!...
Starting Out In the early days of my POTS adventure, I was very intense about knowing my exact heart rate at any given moment. I bought the newest Fitbit with the most features, had a SPo2 monitor, and compared the two often. It was fascinating to...
Even if you have no personal experience, I want to encourage you that, yes, it is possible to equip yourself with helpful information to support your friend or family member who is struggling....
I won't lie - going to counseling is a wild ride. It has been incredibly impactful for me and I'm so grateful to have found my current counselor, but it also sucks and is hard. Choosing to laugh instead of cry is a fine art...
Today’s guest is my friend Cari. It was while listening to her talk about her experience with POTS and how it has served to draw her closer to God that I realized that living an “abundant life” is not synonymous with living an easy life....
It's sunny somewhere on this big 'ol planet! Though lament is still my favorite, some days get to be bathed in peppy steps, puffy clouds, and good snacks. These songs have steadied the good moods and helped my heart have joy. I hope they brighten your day!...
Having POTS makes for some exciting stories, but the reality is that each and every day is a dance of navigating my limits. Tachycardia is a constant companion - doing dishes, doing laundry, showering, walking through a store, and doing stairs. Blood pressure swings are...
I know what it's like to suffer, and I know what it's like to be healed. In 2018 my family was healed from rheumatoid arthritis, convulsions, food allergies, and more. The God of the Bible is alive, active, and real. Here is our documentary-style video...
Some weeks I left feeling like the world seemed more vibrant and hopeful, while other times I found myself fighting worse mental battles. But as time went on, there was a noticeable decrease in the number and intensity of flashbacks and nightmares. I was impressed,...